Why Routines Set Us Up to Live in the Zone

I’m blogging so I don’t go on my phone and play chess. The robots in Westworld run loops every day, and I do too. Their loops are programmed by someone else, my loops are programmed (I hope) by me.

Sometimes I take a step back and look at my loops. The day is made up of a handful of them. Routines. There are bigger routines for the week, and the season, and the year. I live with them. We all do.

I don’t think I’ve actively created my loops. I think they’ve just come into existence naturally. They seem to form mostly utilitarian functions. I don’t think loops are good or bad for the most part, they’re just helpful so we can get shit done without having to spend lots of brain energy making decisions.

So maybe loops are a product of our brains going into a “decision-economy” mode, and allowing for some surplus mental power.

 

Surplus mental power, mmmmmmmmm.

The problem is I rarely spend my surplus mental power on anything useful. I sit the fuck down and play games on my phone is what I do. Like a lazy cunt. But sometimes when I do something NEW that I’ve never done before, that’s when shit is amazing. That’s when that extra brain energy gets SPENT instead of getting sucked out of my eyeballs by my phone screen.

Spending brain power on new things feels good. As we get older, we need to put more effort into seeking out and doing new shit. Kids don’t need to worry about this yet. Everything is new. I showed Isla a paper-thin sheet of ice today melting under a slow trickle of water from the tap and it blew her mind. The way the ice melted with a bit of water running over it blew my mind too, because I was looking at it with Isla and really paying attention. I’d never tried melting ice with water to make it look cool. It had all these holes like swiss cheese, and was spiky like antlers, and so thin it felt like it was barely there. It was amazing for a few seconds where the ice was in that insanely delicate stage, I’d turned off the water and the warmth of the air was still causing it to melt and change rapidly.

Another way I found “new” was cooking some dinners I’d never done before. Just following recipes that had awesome ratings online. You know how people talk about being in the “zone”? I was in the fucking zone, baby.

How you can tell you’re in the zone:

  1. You lose track of time.
  2. You are consumed with what you’re doing.
  3. You aren’t thinking about the past or the future. You’re PRESENT.
  4. You have that feeling that you’re in the fucking ZONE, bitches.

So I guess the moral of this blog post is to let your loops be loops, don’t get too worried about life being Groundhog Day. Just be the version of Bill Murray who gets in the zone and does a bunch of new things and learns how to play piano. Don’t be the version of Bill Murray who turns into an asshole and shits all over everyone because he’s fucking miserable. The difference between the two Bills is zonal positioning – one is fucking in, the other is fucking out.

 

 

 

 

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