The Key to Unlimited Energy

With a lofty title like that I’d better deliver! Here it is, short and sweet: passion = energy. Lia and I just came to this realization after coming out of a crazy busy week where I did the unusual: I got up with Isla my fair share of the time and didn’t need a nap partway through the day.

Today was extra odd for me – I only got 6 hours of sleep (I usually need way more than this, like an embarrassing amount, I’m talking 10 hours does wonders for me). No nap, not even time to think about a nap. We were out at the farmers market then hustling to prepare for camping, building fishing spears and going for a paddle on little lake, swimming and back home for more camping prep.

It was a massive day. All things I love to do. No lack of energy.

I’ve had small days, bleak, boring days where I’ve had to drag my ass just to make it to bed at the end of it. Whatever was on tap in my body chemistry for those small, shitty, boring days – it probably resembled the dregs of morning-after beer bottles strewn about after a college party. Cigarette butts and all. Flat and gag-worthy.

Today my brain was juicing rocket fuel. And now that I have made the connection between passion and my day-to-day energy levels, I’m going to be looking for more ways of getting into shit that I can become obsessed with.

I’ll still do all the other work that pays the bills of course. Just not only that stuff.

Become A Plastic Magnet in 12 Minutes

This drill will turn your hands into plastic-magnets. And yes, contrary to popular believe, plastic IS magnetic. Watch the video for proof.

Ultimate frisbee players are handicapped much in the way football players are – it’s tough to improve throwing and catching skills without a buddy, nice weather, and lots of space. Getting way better at frisbee doesn’t need to depend upon the availability of friends. You can jack up your skills by yourself, in your own backyard.

For this drill I’ve isolated the pop pass for practicing. If the Backhand is King and the Flick is Queen, the humble (but important) pop pass is certainly on the dais during every feast. It just doesn’t get the respect it deserves.

flick backhand pop pass

A new player using a strong fake followed by a reliable pop pass (to a dump or up field) can damn near eliminate typical short range errors. Short range flicks and backhands, by contrast, are tough to catch and difficult to throw. So we pop.

This pop pass/catch drill is designed to improve the certainty with which you:

  1. Throw pop passes at super short range.
  2. Catch single-handed on both sides.

So, as promised, here’s the video for turning your hands into PLASTIC MAGNETS:

The Wood Workout

Splitting wood brings me joy. So much so that I’ve made a video detailing how it has completely replaced my previous workout with an olympic barbell. It’s just one of those things that makes you feel like a beast. It’s probably in our DNA to get satisfaction from splitting wood, and one of those rare things we can do which is super destructive yet legal and socially acceptable.

 

The Broken Shovel

Unkie Gomie and I broke a shovel transplanting a tree a few weeks ago, and I was going to throw the shovel out and buy a new one.

Then I changed my mind, manned up, and decided I’d fix it instead.

This involved doing a bunch of things I love doing, like cutting and carving:

And burning (to get the old handle out of the shovel blade):

And drilling and fitting and hammering (had to drill a narrow pilot hole to make sure the nail hit the pre-existing hole on the other side of the shovel collar):

And grinding and filing (so I didn’t have a nail sticking out, which looked awesome but would have posed a serious hand-stabbing problem):

Result: a badass fucking shovel that escaped the landfill and is ready for another decade of abuse! Same blade, same handle (6in shorter) + a nail to hold the blade in place. The nail was pulled out of the floor joists in my basement where the previous homeowner had been hanging tools (I hope).

Fixing this shovel was one of the funnest projects I’ve had in a long while. There’s something wrong with me because I don’t get an appetite for this type of work. I don’t know I miss it. Then I do it, and it’s like I’m a crack addict, totally focused and inspired. Fully in the zone. Hours melt away and I don’t notice. Then I’m finished and I feel like all is well with the world, and my life couldn’t get any better. Just from fixing a shovel.

I don’t get it. But I like it.

 

It’s Like Magic

I recently discovered all of my old journals and sketchbooks from my late teens and twenties, high school through college and into “real life.”

The spooky parts were the bits where I wrote about what I wanted, or where I wanted to go, or what I wanted to do in the future. Most, maybe all, of those things have become reality. This isn’t unique to me. I just listened to Debbie Millman’s podcast with Tim Ferriss and she goes into way more detail about it than I do here, so if you’re curious you should listen to the full episode.

It’s as close to believing in baloney like The Secret as I’m willing to go, and the only reason I do believe that writing about your own future is an effective method in realizing your dreams is because that pattern has been revealing itself in my own life.

The exercise goes like this: write down what a typical day looks like for you 10 years from now. Go into crazy detail. Specify everything from what your spouse smells like to how many kids you have and what their hobbies are. Go from waking up to falling asleep at night, and everything in between. Again, as much detail as possible. I’ll do one now so you can read it and maybe do one of your own. I swear, so far whenever I’ve written these, they’ve done way more good than bad. For example, the first time I wrote about wanting to earn $10,000/month passive income I think I was earning $200-$400 passively. That number is now over $2000. Under $8000 to go!

OK here’s my dream day, January 30th 2027:

I wake up fully rested, early. Like, when the sun is just coming up early. The first birds are doing their thing, but not all of them.

My house is quiet. We have land, by the water. I can hear the waves against the shore. There are old trees on the property too, and I can hear the breeze in the branches just outside my bedroom window, which is on the second floor of the house.

Lia’s in bed with me. Maybe some of our kids come running in and jump on us. Maybe two are old enough to do that, and the other one is too small so they had to carry him/her in. The baby’s shat itself and Isla’s 10 so she can do a pretty good job of changing the diaper, which she does. The kids are happy. Lia and I are happy. We’re somewhere warm, or cold, it doesn’t really matter, but we’re together. Is it our house? I don’t know. Maybe it’s somewhere we’re staying for a while. It feels like home, wherever it is.

Anyway, we get up and shower. The bathroom is connected to the bedroom, I know that’s important to Lia and now that I think of it I like it too. The whole family doesn’t shower. Actually I don’t even think I shower. Nobody showers, we just get up and brush our teeth and do our thing, there’s a breeze coming in so it can’t be winter at this point, wherever we are.

Big breakfast gets made. Isla and her younger bro/sis help but mainly I do the cooking. Lia makes a smoothie or a salad or something. The food I make is fucking terrible for you but delicious. I’ve gotten pretty decent at cooking all kinds of things over the past 10 years. I’ve even figured out how the FUCK to make sourdough god damn bread. Fuck.

Isla says “FUCK” when she burns herself on something hot and nobody cares about the swearing.

Things feel easy, calm, peaceful. Real chilled out. There will be higher-energy stuff because that’s in our blood. But for the morning, things are calm.

Family breakfast, no fucking phones. There’s a mini gong and the baby smashes it with something hard and we all hold hands and feel gratitude for whatever until it finishes ringing. Might take a minute. This isn’t religious, it’s just presence and coming together in a token way as a family.

We eat. Food’s great. Kids pack it in like animals. Lia’s smoothie isn’t just greens and water, it tastes good. Dates or something. But we’ve hit that balance between my version of a smoothie (which would include ice cream) and hers (which often smells like a fresh cut lawn).

Off to activities. Do we exist in some kind of permanent vacation? Not in a conventional way. It’s like a ninja-in-the-mountains kind of training. Like when Bruce Wayne becomes a part of the League of Shadows before becoming Batman. We’re all studying different, or the same, things and that sometimes influences our location for a while. If we all want to learn to surf, as an obvious example, we would need to be in a place like Nosara Costa Rica for several months. Or roadtripping along a coast, preferably with waves that wouldn’t drown my god damn children (or me). Soooooo not Hawaii.

This sounds like we live in a trailer, which we very well may.

Late morning, the kids are studying something or another or we’re surfing or have just finished surfing or hiking or doing something we’ve never done before. Safe to say there’s a good deal of variety in our lives at this point. Lia’s a yoga pro by now, of course. Nobody doubted that for even a second.

I think I’m much better at web design than I currently am – like scary good, and “Full Stack” so capable of building full-on god damn anything I want. With databases and users and automatic two-step verification and payment processing. I know how to do all kinds of shit, and I have clients that love it and pay me to do it from wherever I am.

I am the ninja in the mountain.

What else….

Lunch time – again we maybe get food somewhere or eat something simple. I don’t want my family to get too extravagant. I’d like to be able to feed us but I’m also horny about efficiency. When I cook, there are leftovers (which taste damn good) and nobody complains about eating it for a day or three after the fact. I make good money but I don’t spend it like an asshole. In fact, a decent amount of it gets invested, donated, used for travel in a modest way.

The kids are awesome. I’m reminded of that every so often. Not every time I look at them or my brain would burn out, but a couple times a day let’s say. They piss me off too but I like that about them, they challenge things. They’re not pussies. They speak back and fight me the best they can and I usually win but sometimes they do and that’s the best moment of all, because it means they’re learning and they’re independent. They’re learning how to use their tools, and they’re pumped about it. Lia and I reward their efforts profusely. Our kids are really starting to turn into gritty little bastards, and it’s awesome. Sure, they’re weak sometimes too, and that’s OK – so am I and so is Lia and we show them that it’s OK to be vulnerable. These aren’t machines. They’re kids, but you get where I’m going with this.

Lunch is done and we’re driving, why not? I know I woke up in a house but I think I was confused. I’m probably in a kick ass trailer. We own a property or a couple properties but Lia AirBnBs them when we’re away.

I think we’re driving somewhere none of us have been before. It isn’t sketchy, it’s safe. There’s no real stress about this trip.

I don’t think we own the trailer. I think we’ve rented it, because we’re going to leave it in some town in Sweden and get in a rented sailboat and sail somewhere cool. Lia and I have heard about these islands where people sail and camp throughout them. Maybe we’re there. Maybe we know some Swedish and that’s what the kids were studying before lunch.

I check in with the office and things are normal, I have a bit of work to get through and it takes me an hour or so. Nothing crazy. All of my clients are very cool people, they know who I am and what my life is like. They’re cool with it.

We set sail, maybe we catch a fish or something and maybe by then I know how to clean and cook a fish. That’s dinner.

The kids are documenting these things. They already have developed little followings of their own. They get the value in connecting with their own online audiences and communities and they also earn modest incomes of their own and I probably don’t really understand it fully because I’m 41 and the social side of the internet has long left me behind. I just don’t have time for that shit.

Evening is closing in, the sun is setting. The water is glass. Maybe I do some sketching or watercolour painting or writing. Lia and I have some alone time. The kids have friends I guess, they’re hanging out with them for a bit. Things get steamy on our boat, BOW CHICKA WOW WOW.

Everyone is together before bed. We hang out on the boat and watch the stars. Lia still almost shits herself every time she sees a shooting star. The kids have inherited that from her so actually all of them almost or actually shit themselves as a result of shooting stars. We heat up some hot chocolate, Lia puts cheese in hers. Isla crushes cherry tomatoes into hers. The other kids are normal, they just drink it plain like I do.

We pack into our small sleeping quarters, chat a bit, then one by one we pass out. The kids talk in their sleep but I can’t hear it over Lia’s epic snoring.

Not Being A Professional

I caught myself not doing things because I wasn’t going to take it through to the point where I’d be able to make money doing it. The thought would be something like, “I feel like playing guitar right now” then another thought would say “Well, why? Are you going to play professionally? Are you going to be a musician?” and then I’d say “no” and not play.

The same thing was happening with art. I’d studied art in school in the belief that I’d end up creating art professionally. When that didn’t happen, I stopped making art. The “Why do this if it won’t pay me money?” question was silently cock-blocking my creativity.

But really, not getting paid for something is a very good thing. It means nobody gets to have any god damn say in what you’re doing. The moment you sell your shit, you are accountable to the person buying it. What lovely freedom resides in not having to give a fuck about anyone else but yourself when you do the things you love doing.

Here is a drawing that I loved doing:

life drawing 1

It’s good to be a professional when making money, building strong relationships, and delivering on whatever you said you’d do.

I think it’s bad to be a professional when exploring yourself creatively. I think creativity is a place for immaturity and childishness where no promises are made or kept, no consequences or expectations exist, and above all you get to do whatever the fuck you want to do.

Here’s another set of drawings that felt god damn awesome:

I don’t know about y’all – but I feel really good when I make stuff. Writing, snow forts, decks, bread, it doesn’t matter. The making seems to matter more than what I make. And by that logic, when I stop is irrelevant. I don’t have any pressure to finish what I’m doing. There’s no need to do a “good job”. There’s just the need to be “doing”.

I don’t know if creation is inherently important for all humans, but I suspect it is. Maybe it’s like eating and shitting. We take so much in, but what comes out?

I’ve deleted Clash of Clans and Pokemon and Chess from my phone. Those games were fun in the moment, but the moment they ended I had nothing to show for my time and energy. I’ve replaced time on my phone with time with dough or a pencil or a saw in my hand. The stuff I make accumulates. It’s real. It would be awesome to leave behind a lifetime of sketchbooks, pottery, songs, stories, photos. Every hour spend watching Netflix is an hour I could have also been painting. And ya, down time is important too. Shutting down the creative machine is, for me at least, necessary in order for the batteries to recharge. But it’s always harder to power it back up again, which is why it’s that much more necessary.

In the cardboardy wisdom of @dankosaurus:

The start of many things to #make. #cardboard #typography #sansserif #letter

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