I feel like a big bag of shit today. Last night I drank right after sports and I think when that happens my body gets extra dehydrated. The water I need is replaced by beer and so I wake up with angry little alcohol molecules all throughout my system (and probably a reduced ability to excrete them via breathing/pissing due to my lowered overall body hydration).
But I’m still going to dominate work today, and here’s why:
I Have Magic Headphones
Yep. Magic fucking headphones. According to Olympic coach Todd Herman, creating a secret identity or alter ego can unlock peak performance in elite athletes and everyday Joes. Think back to being a kid, and pretending to be a superhero (or an animal, or whatever). Kids have this natural ability to step into another identity and behave how they imagine that other being would behave. It’s pretty awesome. But we stop make-believing when we grow up, and we think we get better at stuff by “taking it seriously”.
Apparently that’s not true.
It would seem that Todd has created some freakishly dominant athletes by encouraging them to go back to creating alter-egos. These athletes have ways of getting into character just like kids do. A name, such as Batman works. As soon as you become Batman, Batman is on the hook to deliver, not you. And we all know Batman fucking delivers! Ideally, there will be some token item associated with the change. Todd has a special set of “business glasses” that he puts on to become his superhero of business. He takes them off to be with his family, because who he is in business isn’t who he is at home. But when those glasses are on, he’s only the Todd that dominates whatever he’s working on.
Todd talks about a Tennis player who thought Wonder Woman was the epitome of badassery, so she decided she’d be Wonder Woman when she competed. She connected the identity of Wonder Woman with wearing an actual Wonder Woman bracelet.
So for me, it’s headphones. I have a set of those big studio headphones that completely engulf your head and blast epic sound right through your skull. When I put those on, smash a coffee and hit play on something like this, work happens really fucking hard.
I make sure I only have the headphones on when I’m working. I take them off if I stray into a YouTube session or Facebook tunnel. That way I’m physically signalling (and training myself) to respond to the headphones with only epic productivity.
That’s how I get into the zone for work. It’s different for every identity I have. For frisbee, I become the super-hero version of me by taking my shoes off. I play barefoot, and almost nobody else does in my city. So when those shoes come off, it’s time for me to play like a god damn animal. Funny thing is, when I play with shoes because it’s too cold for bare feet, I’m not quite the same. There was a game where this happened and a few points in I took my shoes off. What followed was my equivalent to Clark Kent taking off his shirt and revealing the Superman spandex beneath. Without shoes, I feel like a force of nature, and I play like one.
What are Your Alter Egos?
This is where you get to reflect on what alter-egos you step into, maybe without knowing it. How can you reinforce them with a physical item? Or an action, like taking your shoes off. If you don’t have an alter-ego, is there a super-human version of yourself you could create? What would that person wear? Try it and let me know how it goes!
For the full talk with Todd Herman and his take on becoming super-heroes, check out his episode on the Tony Robbins podcast.