In the video, Isla sounded how I felt about today’s workout. I’m starting to see that indoor workouts are significantly less awesome compared to outdoor ones in terms of how I feel after, which makes sense. I don’t get any fresh air indoors and I’m not really removing myself from my regular environment (which tonight included a very fussy child). Even a few minutes outside jumping around leaves me feeling a whole lot less stressed than anything I can do indoors it seems. Plus I can jump as hard as I want outside without shaking my house and worrying about photos falling off the walls.