I was proud to have gotten outside today in spite of -35 degree weather. I wanted to stay inside and do a 50 second plank, but I want the results of these workouts to show in my vertical jump, so I had to do plyo.
currently on a quest to dunk a gad damn basketball
I was proud to have gotten outside today in spite of -35 degree weather. I wanted to stay inside and do a 50 second plank, but I want the results of these workouts to show in my vertical jump, so I had to do plyo.